Carina Heilner, Cher Wallentine

Running Form Fitness

Join hosts Carina and Cher as they celebrate women's running, sharing stories, training tips, and insights on overcoming challenges faced by female athletes.

Listen on Apple Podcasts

CRITICAL: Understanding Cadence & Stride Length

S1 29 mins • Dec 11, 2024

Recent Episodes

Dec 11, 2024

CRITICAL: Understanding Cadence & Stride Length

S1 29 mins

Dec 4, 2024

New Boston Marathon Qualifying Times: What You Need to Know

S1 29 mins

Nov 20, 2024

Chasing Consistency: Running Through the Winter

S1 30 mins

Nov 12, 2024

The Start Line Setback: NYC Marathon Tales ft Cassi Allred

S1 34 mins

Nov 6, 2024

Hills, Thrills, and Carb Spills: NYC Marathon Reflections

S1 48 mins

Language
English
Country
Australia
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Feed Host