Unisciti al podcast che esplora come l'esercizio migliori la salute e le performance, offrendo suggerimenti pratici per il tuo benessere quotidiano.
Understand the Basic Outcomes of staying Fit.
17 mins • Feb 16, 2023
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Feb 16, 2023
Understand the Basic Outcomes of staying Fit.
17 mins
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Jul 23, 2022
Setting up Your 1 hour Workout
S2 E3 • 20 mins
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Jul 13, 2022
Are you considering working with a Personal Trainer or a fitness professional?
S2 E2 • 24 mins
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Jun 23, 2022
Your Gym Selection Process
S2 E1 • 21 mins
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Jun 18, 2022
What is Mobility in human movement?
S1 E6 • 34 mins
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