Christel Lyell- Gut Health Dietitian

The Perimenopause Gutsy Talk podcast

Questo podcast offre alle donne di mezza età uno spazio per affrontare problemi di salute intestinale come gonfiore e confusione mentale, con consigli pratici da Christel Lyell.

Listen on Apple Podcasts

Fibre 101: What It Actually Is and Why Your Midlife Gut Needs It (Part 1 of 3)

E6 • 17 mins • Jul 20, 2025

Episodi recenti

Jul 20, 2025

Fibre 101: What It Actually Is and Why Your Midlife Gut Needs It (Part 1 of 3)

E6 • 17 mins

Jul 6, 2025

Perimenopause Gut Chaos? The Surprising Way to Calm your Gut

S1 E5 • 12 mins

Jun 22, 2025

Beat Menopause Bloating: Daily Movement That Works

E4 • 16 mins

Jun 9, 2025

You Don’t Need Another Diet: How to Eat for a Calmer Gut in Perimenopause

E3 • 21 mins

May 26, 2025

Why Your Gut Feels Worse in Perimenopause

E2 • 10 mins

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