Este podcast dá às mulheres na meia-idade um espaço para discutir saúde intestinal, como inchaço e névoa cerebral, com conselhos práticos da especialista Christel Lyell.
Fibre 101: What It Actually Is and Why Your Midlife Gut Needs It (Part 1 of 3)
E6 • 17 mins • Jul 20, 2025
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