Questo programma, condotto da Michelle, esplora la diversità dello yoga, condividendo storie di crescita personale, meditazione e filosofia, per scoprire il valore della vita.
EP111 讓你人生圓滿的呼吸冥想練習，打造屬於你與你自己的美好靜心場域(內含冥想引導音檔)
S2 E11 • 20 mins • Apr 7, 2025
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- 59Increased by 83
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- 181NEW
- 185Decreased by 58
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Episodi recenti
Apr 7, 2025
EP111 讓你人生圓滿的呼吸冥想練習，打造屬於你與你自己的美好靜心場域(內含冥想引導音檔)
S2 E11 • 20 mins
Mar 23, 2025
EP110 大休息的力量——讓身心回到完整與安定（包括身體掃描純音檔練習）
S2 E10 • 21 mins
Feb 22, 2025
EP109 關於生命，我想分享的是⌈......⌋
23 mins
Feb 14, 2025
EP108 把每天的行動當成奉獻，你會發現不一樣的世界——從日常行為找到內在力量
S2 E8 • 17 mins
Jan 27, 2025
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S2 E7 • 39 mins
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