This show, hosted by Michelle, explores diverse yoga practices and shares stories of spiritual growth, meditation, and philosophy, inviting others to discover life's unique value together.
EP107 阿育吠陀體療實踐:如何改善現代人健康,真實案例與故事分享 f.t 人氣瑜伽老師 Iris君樺
S2 E7 • 39 mins • Jan 27, 2025
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Recent Episodes
Jan 27, 2025
EP107 阿育吠陀體療實踐:如何改善現代人健康,真實案例與故事分享 f.t 人氣瑜伽老師 Iris君樺
S2 E7 • 39 mins
Jan 22, 2025
EP106 接納那個不完美自己,你就已經是最完美的存在了!
S2 E6 • 20 mins
Jan 15, 2025
E105 與《四時瑜伽》作者柯采岑一起探索瑜伽與季節的深層連結,發現內在力量的秘密
S2 E5 • 34 mins
Jan 9, 2025
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S2 E4 • 21 mins
Dec 12, 2024
EP103透過脈輪舞蹈平衡身心內外在能量 ,瑜伽與舞蹈的對話 f.t 七色嵐 林雅雯老師
S2 E3 • 32 mins
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