Questo podcast fornisce consigli settimanali per i performer che vogliono migliorare il benessere fisico, la fiducia e il successo, aiutandoti a vivere autenticamente.
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Episodi recenti
Dec 4, 2024
Christmas Fitness Tips For High Performance - Part 1
E132 • 9 mins
Nov 27, 2024
Thriving Over Christmas!
E131 • 13 mins
Nov 12, 2024
"I don't eat much, but I can't drop weight"
E130 • 7 mins
Nov 5, 2024
A Sausage Roll Is A Sausage Roll
E129 • 8 mins
Oct 25, 2024
Big Breakfast vs Big Dinner? Which is better for FAT LOSS?
E128 • 7 mins
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