Tom Senior

The Powerful Performer Podcast

Questo podcast fornisce consigli settimanali per i performer che vogliono migliorare il benessere fisico, la fiducia e il successo, aiutandoti a vivere autenticamente.

Listen on Apple Podcasts

Episodi recenti

Dec 4, 2024

Christmas Fitness Tips For High Performance - Part 1

E132 • 9 mins

Nov 27, 2024

Thriving Over Christmas!

E131 • 13 mins

Nov 12, 2024

"I don't eat much, but I can't drop weight"

E130 • 7 mins

Nov 5, 2024

A Sausage Roll Is A Sausage Roll

E129 • 8 mins

Oct 25, 2024

Big Breakfast vs Big Dinner? Which is better for FAT LOSS?

E128 • 7 mins