Unisciti a Rich Clarke e al Dr. Mark Daniels mentre discutono di salute, fitness e nutrizione per chi ha più di 40, 50 e 60 anni, offrendo consigli pratici e esperti.
Hypothyroidism, Gut Health, Detox, Alkalizing, Toxins, Inflammation, Liver Health, How To Gain Weight, Vegetarianism, Self Confidence, High Blood Pressure, Blood Pressure Medication.
59 mins • Jan 21, 2015
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Episodi recenti
Jan 21, 2015
Hypothyroidism, Gut Health, Detox, Alkalizing, Toxins, Inflammation, Liver Health, How To Gain Weight, Vegetarianism, Self Confidence, High Blood Pressure, Blood Pressure Medication.
59 mins
Dec 18, 2014
How To Fight A Cold With Food, Supplements, Congenital Fusions, Stretches & Exercises For Neck Pain, Inflammation, Exercising When Ill, Rest & Recovery For Runners, Fibromyalgia.
28 mins
Dec 18, 2014
Post Exercise Nutrition, Nutrition Advice For Runners, Carb Cycling, Shin Splints, Running Injuries Rehabilitation, What To Eat Before Bed, Benefits Of Sweating, How To Do A Handstand.
22 mins
Dec 18, 2014
Christmas Weight Gain, Damage Limitation Tips At Christmas, Fasting, Healthy Mince Pies & Christmas Stuffing, Eating Before Bed, How To Improve Sleeping Pattern, Squat Variations.
25 mins
Dec 16, 2014
Weight Training For Women & Men, DNAFit, Training Programs, Cholesterol, Test Results From The Doctor, Statins, Healthy Eating The Easy Way, Clean Protein Snacks.
26 mins
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