Ascolta il Dr. Darshan Shah nell'Extend Podcast, dove offre consigli pratici e insight da esperti per migliorare la tua salute e prevenire malattie. Sintonizzati ogni settimana!
30. Dr. Matt Walker: The Sleep Habit That’s Secretly Aging You (and How to Fix It)
108 mins • Feb 11, 2025
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Episodi recenti
![](https://files.podcastos.com/shows/bzjhgs/jpeg256-b8b6ffbc.jpg)
Feb 11, 2025
30. Dr. Matt Walker: The Sleep Habit That’s Secretly Aging You (and How to Fix It)
108 mins
![](https://files.podcastos.com/shows/bzjhgs/jpeg256-b8b6ffbc.jpg)
Feb 6, 2025
29. The #1 Sign You’re Aging Faster Than You Should
E29 • 15 mins
![](https://files.podcastos.com/shows/bzjhgs/jpeg256-b8b6ffbc.jpg)
Feb 4, 2025
28. Dr. David Perlmutter: The Gut Mistake That’s Shrinking Your Brain (And How to Avoid It)
E28 • 87 mins
![](https://files.podcastos.com/shows/bzjhgs/jpeg256-b8b6ffbc.jpg)
Jan 28, 2025
27. Dr. Mindy Pelz: The Metabolic Reset Every Woman Needs
E27 • 94 mins
![](https://files.podcastos.com/shows/bzjhgs/jpeg256-b8b6ffbc.jpg)
Jan 24, 2025
26. Here’s Why You’re Doing Strength Training Wrong
E26 • 17 mins
![](https://files.podcastos.com/shows/bzjhgs/jpeg-a052c08e.jpg)
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