Unisciti a Tom The Trainer mentre condivide consigli pratici per perdere da 15 a 52 libbre di grasso corporeo mantenendo uno stile di vita equilibrato. Sentiti motivato a prosperare senza sacrifici!
#112 Fitness Myths and Pet Peeves
E112 • 41 mins • Feb 6, 2025
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Feb 6, 2025
#112 Fitness Myths and Pet Peeves
E112 • 41 mins
![](https://files.podcastos.com/shows/cfr59v/jpeg256-d9d7075e.jpg)
Feb 4, 2025
#111 Breaking World Records and Applying Specificity In Training w/ Brandon Smitley
E111 • 48 mins
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Jan 30, 2025
#110 Show Up!
E110 • 32 mins
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#109 Stop Worrying About Them!
E109 • 12 mins
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