Unisciti a Derik Mills per conversazioni su cura di sé, benessere mentale e passi pratici per una vita sana. Scopri come combattere lo stress e migliorare le connessioni.
Find Your Perfect Prenatal Yoga Practice with Katie Baki and Ali Owens
S6 E84 • 51 mins • Aug 18, 2024
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Episodi recenti

Aug 18, 2024
Find Your Perfect Prenatal Yoga Practice with Katie Baki and Ali Owens
S6 E84 • 51 mins

Jul 14, 2024
Yoga as a Safe and Sacred Space, with Kia Miller and Annie Carpenter
S6 E83 • 58 mins

Jun 30, 2024
Origins of the Yoga Sutras, Guiding Texts for Modern Yoga, with Guest Host Stephanie Serrano and Dr. Christopher Jain Miller
S6 E82 • 50 mins

Jun 16, 2024
Letting Go: Navigating Turbulence and Stillness with Elena Brower and Kia Miller
S6 E81 • 53 mins

Jun 2, 2024
The Reflective Path: Kia Miller and Jason Crandell on Harmonizing Mind and Body
S6 E80 • 68 mins

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