Monica Reinagel

Change Academy

Monica Reinagel offre consigli pratici per sviluppare una mentalità produttiva, creare abitudini durature e adottare uno stile di vita che valorizza i tuoi obiettivi.

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The 3 things that drive effective behavior change

E162 • 15 mins • Jan 23, 2025

Episodi recenti

Jan 23, 2025

The 3 things that drive effective behavior change

E162 • 15 mins

Jan 9, 2025

How to cope when your life goes completely off the rails

E161 • 31 mins

Dec 27, 2024

Resolution Remix: A 3-Step Ritual That Sets You Up for Success

E160 • 21 mins

Dec 16, 2024

Going beyond pros and cons to get to the heart of tough decisions

E159 • 23 mins

Dec 5, 2024

Escaping the pleasure trap: How to break highly rewarding habits

E158 • 22 mins

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