Esplora lo sport dinamico del badminton attraverso approfondimenti di esperti su fitness e metodi di allenamento. Scopri come migliorare le tue abilità e prestazioni con consigli pratici.
Charts
- 110Decreased by 10
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- 16Increased by 0
Episodi recenti
May 6, 2011
Fitness Demands of Badminton
3 mins
May 6, 2011
Transcript -- Fitness Demands of Badminton
May 6, 2011
Resistance Training
6 mins
May 6, 2011
Transcript -- Resistance Training
May 6, 2011
Plyometrics
3 mins
