Explore the dynamic sport of badminton through expert insights on fitness and training methods. Learn how to boost your skills and performance with practical advice.
Charts
- 110Decreased by 10
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- 16Increased by 0
Recent Episodes
May 6, 2011
Fitness Demands of Badminton
3 mins
May 6, 2011
Transcript -- Fitness Demands of Badminton
May 6, 2011
Resistance Training
6 mins
May 6, 2011
Transcript -- Resistance Training
May 6, 2011
Plyometrics
3 mins
