Unisciti a un triatleta amatoriale di mezza età mentre condivide storie personali di allenamento e gare. Fatti ispirare e motivare ad affrontare le tue sfide di fitness!
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Episodi recenti
Dec 9, 2024
My Amazing Heat-Protein Recovery Protocol
S4 E11 • 11 mins
Dec 2, 2024
Top 10 Endurance Training Considerations
S4 E10 • 21 mins
Nov 25, 2024
Apparently This Kettlebell Is Wrecking Me
S4 E9 • 15 mins
Nov 18, 2024
Make Training More Comfortable
S4 E8 • 20 mins
Nov 11, 2024
My Name Is Structure
S4 E7 • 10 mins