Todd Sauder

The Lonely Triathlete - triathlon training and motivation for the masses

Unisciti a un triatleta amatoriale di mezza età mentre condivide storie personali di allenamento e gare. Fatti ispirare e motivare ad affrontare le tue sfide di fitness!

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Setting 2025 Triathlon Resolutions

S4 E15 • 18 mins • Jan 6, 2025

Episodi recenti

Jan 6, 2025

Setting 2025 Triathlon Resolutions

S4 E15 • 18 mins

Dec 30, 2024

Run Training By RPE (Rate of Perceived Exertion)

S4 E14 • 14 mins

Dec 23, 2024

Am I Cursed?

S4 E13 • 14 mins

Dec 16, 2024

I Like To Do Hard Things

S4 E12 • 47 mins

Dec 9, 2024

My Amazing Heat-Protein Recovery Protocol

S4 E11 • 11 mins

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