Todd Sauder

The Lonely Triathlete - triathlon training and motivation for the masses

Join a middle-aged amateur triathlete as they share personal stories of training and racing. Get inspired and motivated to tackle your own fitness challenges!

Listen on Apple Podcasts

Red Light Therapy and Triathlon Training Recovery

S4 E38 • 20 mins • Jun 16, 2025

Recent Episodes

Jun 16, 2025

Red Light Therapy and Triathlon Training Recovery

S4 E38 • 20 mins

Jun 9, 2025

Add Ritual To Your Training

S4 E37 • 22 mins

Jun 2, 2025

It's Time To Be Brave

S4 E36 • 10 mins

May 28, 2025

Ironman 70.3 Victoria Taught Me a Few Things

S4 E35 • 20 mins

May 19, 2025

I Don't Feel Ready

S4 E34 • 20 mins

Language
English
Country
Canada
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