Join a middle-aged amateur triathlete as they share personal stories of training and racing. Get inspired and motivated to tackle your own fitness challenges!
Red Light Therapy and Triathlon Training Recovery
S4 E38 • 20 mins • Jun 16, 2025
Charts
- 166Increased by 29
- 188Decreased by 14
- 106Decreased by 5
- 57Increased by 44
- 104Decreased by 19
Recent Episodes

Jun 16, 2025
Red Light Therapy and Triathlon Training Recovery
S4 E38 • 20 mins

Jun 9, 2025
Add Ritual To Your Training
S4 E37 • 22 mins

Jun 2, 2025
It's Time To Be Brave
S4 E36 • 10 mins

May 28, 2025
Ironman 70.3 Victoria Taught Me a Few Things
S4 E35 • 20 mins

May 19, 2025
I Don't Feel Ready
S4 E34 • 20 mins

Language
English
Country
Canada
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.