Scopri un nuovo modo di migliorare il benessere con lo yoga, puntando a una maggiore mobilità, alleviamento del dolore e riduzione dello stress per vivere in equilibrio.
#45 Which season are you in? Proactive or reactive?
10 mins • Oct 4, 2024
Charts
- 136Decreased by 7
- 49Decreased by 1
Episodi recenti
![](https://files.podcastos.com/shows/d4ywzq/jpeg256-c58c2cf6.jpg)
Oct 4, 2024
#45 Which season are you in? Proactive or reactive?
10 mins
![](https://files.podcastos.com/shows/d4ywzq/jpeg256-c58c2cf6.jpg)
Sep 6, 2024
#44 How to stick to your self-care routine when going through big changes?
10 mins
![](https://files.podcastos.com/shows/d4ywzq/jpeg256-c58c2cf6.jpg)
Aug 27, 2024
#43 How to be less harsh with yourself
12 mins
![](https://files.podcastos.com/shows/d4ywzq/jpeg256-c58c2cf6.jpg)
Aug 20, 2024
#42 The brain, your best ally to aging well
24 mins
![](https://files.podcastos.com/shows/d4ywzq/jpeg256-c58c2cf6.jpg)
Aug 6, 2024
#41 - 4 ways to make new habits stick
12 mins
![](https://files.podcastos.com/shows/d4ywzq/jpeg-963bfa1c.jpg)
Lingua
Inglese
Paese
Stati Uniti
Feed Host
Sito web
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.