Experimente uma abordagem refrescante para o bem-estar com yoga e formação de hábitos, focando em melhorar sua mobilidade, aliviar a dor e reduzir o estresse para uma vida equilibrada.
#45 Which season are you in? Proactive or reactive?
10 mins • Oct 4, 2024
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Oct 4, 2024
#45 Which season are you in? Proactive or reactive?
10 mins
![](https://files.podcastos.com/shows/d4ywzq/jpeg256-c58c2cf6.jpg)
Sep 6, 2024
#44 How to stick to your self-care routine when going through big changes?
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