Unisciti al personal trainer Kim Lloyd e alla co-conduttrice Sue Donaher mentre esplorano gli ostacoli comuni a uno stile di vita sano e condividono consigli pratici per aiutarti a fare il salto.
Episode 16 - What Does it Really Mean to Start Where You Are
9 mins • Nov 4, 2024
Charts
This show is not currently ranked in any charts.
Episodi recenti
Nov 4, 2024
Episode 16 - What Does it Really Mean to Start Where You Are
9 mins
Sep 10, 2024
Episode 15 - Understanding Macronutrients
28 mins
Aug 19, 2024
Episode 14 - Understanding Menopause and Weight Loss with Allison Poole
S1 E14 • 52 mins
May 15, 2024
Episode 13 - What Does Your 100% Look Like?
15 mins
Jan 10, 2024
Crafting Your Future: The Art of Vision Boards and Mastering Goal Setting
40 mins
Lingua
Inglese
Paese
Belgio
Feed Host
Feed