Unisciti a Jen, una dottoressa di medicina familiare, mentre chiacchiera con esperti e mamme su salute mentale materna, sfide nella genitorialità e benessere emotivo nella maternità.
Leveraging Habit Formation to Reduce the Mental Load , Promote Calm, & Create More Peace in Your Home
S1 E29 • 20 mins • May 24, 2024
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May 24, 2024
Leveraging Habit Formation to Reduce the Mental Load , Promote Calm, & Create More Peace in Your Home
S1 E29 • 20 mins
May 16, 2024
Debunking Pop Wellness Trends: Nervous System Regulation, Elevated Cortisol And Bogus Supplements
S1 E28 • 13 mins
May 7, 2024
27: A Quick BAB Update from Rachel!
E27 • 5 mins
Apr 23, 2024
25: Demistifying Your Maternity Leave Rights, with Parental Leave Expert Akiko Thayer, Certified Leave Management Specialist
E25 • 48 mins
Apr 18, 2024
Ep 24: Finding Balance in the Division of Domestic Labor with Zach Watson
S1 E24 • 69 mins
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