Questo libro offre supporto a chi vive sensi di colpa, aiutando a riconoscere e gestire queste emozioni per ritrovare pace interiore e gioia.
05:因内疚而自我审判
E5 • 6 mins • Jun 12, 2023
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Episodi recenti
![](https://files.podcastos.com/shows/eegcbh/jpeg256-3994177e.jpg)
Jun 12, 2023
05:因内疚而自我审判
E5 • 6 mins
![](https://files.podcastos.com/shows/eegcbh/jpeg256-3994177e.jpg)
Jun 12, 2023
04:内疚的三个真相
E4 • 8 mins
![](https://files.podcastos.com/shows/eegcbh/jpeg256-3994177e.jpg)
Jun 12, 2023
03:第1章 你究竟在内疚什么?克服内疚感的第一步是把它说出来
E3 • 9 mins
![](https://files.podcastos.com/shows/eegcbh/jpeg256-3994177e.jpg)
Jun 12, 2023
02:学会管理并转化内疚感
E2 • 11 mins
![](https://files.podcastos.com/shows/eegcbh/jpeg256-3994177e.jpg)
Jun 12, 2023
01:别再让内疚感支配你的决策 是时候放下内疚了
E1 • 12 mins
![](https://files.podcastos.com/shows/eegcbh/jpeg-8aca22ac.jpg)
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