This book provides warm guidance for habitual guilt sufferers, helping them identify and deal with feelings of guilt, learn to accept themselves, and regain inner peace and happiness.
05：因内疚而自我审判
E5 • 6 mins • Jun 12, 2023
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Recent Episodes
Jun 12, 2023
05：因内疚而自我审判
E5 • 6 mins
Jun 12, 2023
04：内疚的三个真相
E4 • 8 mins
Jun 12, 2023
03：第1章 你究竟在内疚什么？克服内疚感的第一步是把它说出来
E3 • 9 mins
Jun 12, 2023
02：学会管理并转化内疚感
E2 • 11 mins
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01：别再让内疚感支配你的决策 是时候放下内疚了
E1 • 12 mins
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