Scopri approfondimenti su salute e fitness per uomini over 40, con consigli di esperti su allenamenti, alimentazione e mentalità per aiutarti a prosperare nei tuoi anni migliori.
Episode 159 - The Impact of Toxins on Health and Resilience with Dr. Paul Savage
80 mins • Nov 2, 2024
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Nov 2, 2024
Episode 159 - The Impact of Toxins on Health and Resilience with Dr. Paul Savage
80 mins
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Oct 26, 2024
Episode 158 - The Importance of Letting Go of Childhood Trauma to Grow (Men Over 40)
62 mins
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Episode 157 - Motivation vs Discipline: Dre Baldwin's Growth Mindset Hacks for Men Over 40
50 mins
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Oct 12, 2024
Episode 156 - Build Strength, Balance, and Flexibility with Man Flow Yoga’s Dean Pohlman
61 mins
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Oct 5, 2024
Episode 155 - Reclaim Your Health and Become a Fit Father with Dad Bod Sculptors’ Dane Palarino
73 mins
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