Stephen Davies
Mindfulness meditation - exploring the present moment for relaxation and insight.
Unisciti a Stephen, istruttore di meditazione e yoga, per tecniche di mindfulness che favoriscono rilassamento e consapevolezza. Segui le sessioni dal vivo e le registrazioni.
The Six Elements Meditation
28 mins • Feb 25, 2021
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Feb 25, 2021
The Six Elements Meditation
28 mins
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Feb 25, 2021
Earth, Air and Water - a Six Elements meditation (ending with birdsong)
20 mins
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Feb 25, 2021
Earth - part one of the Six Elements meditation
24 mins
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Feb 25, 2021
Air - a Six Elements meditation
25 mins
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Feb 25, 2021
Fire - a Six Elements meditation
22 mins
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