Stephen Davies
Mindfulness meditation - exploring the present moment for relaxation and insight.
Junte-se a Stephen, instrutor de meditação e yoga, que compartilha técnicas de mindfulness para relaxamento e consciência. Sintonize sessões ao vivo e gravações.
The Six Elements Meditation
28 mins • Feb 25, 2021
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- 195Decreased by 11
Episódios recentes
![](https://files.podcastos.com/shows/f36a3e/jpeg256-8d4eeb69.jpg)
Feb 25, 2021
The Six Elements Meditation
28 mins
![](https://files.podcastos.com/shows/f36a3e/jpeg256-8d4eeb69.jpg)
Feb 25, 2021
Earth, Air and Water - a Six Elements meditation (ending with birdsong)
20 mins
![](https://files.podcastos.com/shows/f36a3e/jpeg256-8d4eeb69.jpg)
Feb 25, 2021
Earth - part one of the Six Elements meditation
24 mins
![](https://files.podcastos.com/shows/f36a3e/jpeg256-8d4eeb69.jpg)
Feb 25, 2021
Air - a Six Elements meditation
25 mins
![](https://files.podcastos.com/shows/f36a3e/jpeg256-8d4eeb69.jpg)
Feb 25, 2021
Fire - a Six Elements meditation
22 mins
![](https://files.podcastos.com/shows/f36a3e/jpeg-9c5b3ce3.jpg)
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