Cam's Yoga
La pause Méditation : Des méditations courtes et adaptées à chaque instant de la journée 🧘♀️
Scopri sessioni di meditazione brevi che favoriscono il benessere e la serenità. Ideali per calmare la mente e riconnettersi con se stessi durante tutta la giornata.
Épisode 10 : Visualisation de la forêt (15 min de méditation) 🌳
S1 E10 • 15 mins • Jun 21, 2023
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Episodi recenti
Jun 21, 2023
Épisode 10 : Visualisation de la forêt (15 min de méditation) 🌳
S1 E10 • 15 mins
Jun 8, 2023
Épisode 9 : Se libérer de ses pensées (15 min de méditation) 🕊
S1 E9 • 15 mins
May 25, 2023
Épisode 8 : Se connecter à son corps (15 min de méditation) 🧘♀️
S1 E8 • 16 mins
Mar 10, 2022
Épisode 5 : Lâcher prise (11 min de méditation) 🙏
S1 E4 • 11 mins
Feb 23, 2022
Épisode 4 : immersion en pleine nature (12 min de méditation) 🌴
S1 E4 • 12 mins
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