Questo programma si concentra sulla guarigione dello spirito, offrendo tecniche di consapevolezza e meditazione per trovare calma e equilibrio interiore nella vita frenetica.
正念小儀式10分鐘 21．國語｜Mindfulness Meditation 正念打掃 於清潔時加點愛的溫度
20 mins • Feb 26, 2024
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