Holly Bertone, PMP, CNHP, and Emotional Eating and Weight Loss Coach
Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck
Unisciti a Holly Bertone mentre esplora la psicologia dietro le voglie e il mangiare eccessivo. Scopri strategie pratiche per riprendere il controllo della tua salute e delle tue abitudini.
192: Stop Blaming Your Family for Your Holiday Weight Gain
E192 • 28 mins • Nov 21, 2025
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- 96Decreased by 9
- 55Increased by 1
- 154Decreased by 11
- 181Decreased by 4
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