Unisciti ad Andrew Huberman, Ph.D., per esplorare intuizioni neuroscientifiche e strumenti scientifici che migliorano la salute e influenzano i comportamenti.
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Episodi recenti
Dec 12, 2024
Essentials: Understanding and Using Dreams to Learn and to Forget
39 mins
Dec 9, 2024
Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility
E206 • 206 mins
Dec 5, 2024
Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness
30 mins
Dec 2, 2024
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
E205 • 136 mins
Nov 28, 2024
Essentials: Using Science to Optimize Sleep, Learning & Metabolism
38 mins
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