Kathryn Hansen

Brain over Binge Podcast

Scopri strategie efficaci per superare le abbuffate e riprendere in mano la tua vita con discussioni approfondite e consigli pratici.

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Ep. 167: Healthy Goal Setting and Sustainable Change in the New Year (with Marcus Kain)

E167 • 38 mins • Jan 1, 2025

Episodi recenti

Jan 1, 2025

Ep. 167: Healthy Goal Setting and Sustainable Change in the New Year (with Marcus Kain)

E167 • 38 mins

Dec 23, 2024

Ep. 166: Rein in Overeating & Overdrinking During the Holidays (with Patrick Fox)

E166 • 48 mins

Dec 16, 2024

Ep. 165: Following Through in Recovery (with Coach Julie)

E165 • 30 mins

Dec 11, 2024

Ep. 164: Faulty Logic of the Lower Brain

E164 • 19 mins

Nov 26, 2024

Ep. 163: Deprogramming Diet Culture (with Dr. Supatra Tovar)

E163 • 47 mins

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