Unisciti a Damilola Bode-Ogundipe per esplorare argomenti di fitness, salute, bellezza e crescita personale, ispirando le mamme a vivere la loro autenticità.
Ep 170| 10 Fitness Lies Holding Women Back — And the Truth That Replaces Them
E169 • 27 mins • May 22, 2025
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Episodi recenti

May 22, 2025
Ep 170| 10 Fitness Lies Holding Women Back — And the Truth That Replaces Them
E169 • 27 mins

May 19, 2025
Ep 169| 3 Tips For When No One Is Cheering You On! (RECAST)
E169 • 16 mins

May 15, 2025
Ep 168| Changing the Story: My Parenting Approach to Body Image, Dieting & Movement
E168 • 28 mins

May 9, 2025
Ep 167| Diet Culture, Eating Disorders & Our Children
E167 • 41 mins

May 5, 2025
Ep 166| The Magic of Power Habits For Taking Back Control In Fitness & Life
E166 • 25 mins

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