Unisciti a Jeanine e Mike mentre condividono consigli di salute diretti e affrontano la cultura pop con umorismo. Goditi conversazioni sincere sulla vita sorseggiando la tua bevanda preferita!
Episode 630: The “Good Fat” That Fixes Brain Fog, Mood & Metabolism? (Omega-3's)
S6 E630 • 22 mins • Oct 27, 2025
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Episodi recenti
Oct 27, 2025
Episode 630: The “Good Fat” That Fixes Brain Fog, Mood & Metabolism? (Omega-3's)
S6 E630 • 22 mins
Oct 13, 2025
Episode 629: The Mineral Deficiency No One Talks About (and Why It Wrecks Sleep & Stress)
S6 E629 • 24 mins
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Episode 628: Muscle in Midlife - Why Strength Training Is Your Secret Weapon
S6 E628 • 23 mins
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Episode 627: Cortisol — Friend or Foe? The Truth About Stress, Weight Gain, and Midlife
S6 E627 • 19 mins
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Episode 626: Creatine - The Supplement Everyone Over 40 Should Know About
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