Unisciti a Neal Henderson mentre unisce la scienza dello sport con consigli pratici di allenamento per atleti di tutti i livelli. Scopri strategie per migliorare le tue prestazioni e sfidare le norme.
"Beyond the Miles: Mastering Long-Distance Gravel Races"
S1 E7 • 33 mins • May 12, 2025
Charts
- 167Decreased by 23
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- 193Decreased by 2
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