Sintonizzati per discussioni approfondite su ciclismo e allenamento di resistenza, con ospiti esperti che condividono consigli su allenamenti, nutrizione, recupero e strategie di performance.
353: The Power of Motivational Interviewing, with Dr. Jeff Breckon
E353 • 60 mins • Jan 9, 2025
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Episodi recenti
Jan 9, 2025
353: The Power of Motivational Interviewing, with Dr. Jeff Breckon
E353 • 60 mins
Jan 2, 2025
352: The Four Fitness Foundations of Mobility, Flexibility, Stability, and Strength
E352 • 77 mins
Dec 26, 2024
351: Drawing Ethical Boundaries in the Coach-Athlete Relationship
E351 • 61 mins
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350: How to Set Strava Records on the Most Famous Climbs in the World
E350 • 68 mins
Dec 12, 2024
349: Potluck Discussion: Sacrifices, Initial Season Workouts, and Over-Communication
E346 • 54 mins
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Inglese
Paese
Serbia
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