Il fitness non deve essere complicato. Unisciti a me mentre analizzo strategie semplici per rendere il tuo percorso di benessere accessibile e piacevole per tutti.
Episode 26: What All “Diets” Have in Common
S1 E26 • 22 mins • May 12, 2024
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May 12, 2024
Episode 26: What All “Diets” Have in Common
S1 E26 • 22 mins
![](https://files.podcastos.com/shows/ifa49c/jpeg256-96f82c69.jpg)
Oct 8, 2023
Episode 25: Fitness for Women (Guest Speaker)
S1 E25 • 6 mins
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Oct 7, 2023
Episode 24: I Got Injured
S1 E24 • 9 mins
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Oct 2, 2023
Episode 23: When should I workout?
S1 E23 • 3 mins
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Sep 30, 2023
Episode 22: Cravings
S1 E22 • 4 mins
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