Trasforma la tua mentalità con la terapeuta Amy Morin mentre condivide strategie comprovate per migliorare la salute mentale, la resilienza e l'intelligenza emotiva da un contesto unico.
231 — Triggered Easily? 7 Strategies to Take Back Control of Your Life with Psychotherapist Michelle Chalfant
E231 • 45 mins • Jul 21, 2025
Charts
- 119Increased by 3
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- 186Decreased by 19
- 56Decreased by 10
- 151Decreased by 32
- 150Decreased by 52
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