Trasforma la tua mentalità con le intuizioni della terapeuta Amy Morin. Ogni episodio presenta ospiti esperti e strategie pratiche per aiutarti a superare le sfide della vita.
188 — How Playing Tetris Could Prevent PTSD
E188 • 19 mins • Feb 21, 2025
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Episodi recenti
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Feb 21, 2025
188 — How Playing Tetris Could Prevent PTSD
E188 • 19 mins
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Feb 17, 2025
187 — The Ultimate Guide to Hacking Your Brain Chemicals with Neuroscientist TJ Power
E187 • 52 mins
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Feb 14, 2025
186 — What Mentally Strong Couples Don't Do During a Fight
E186 • 18 mins
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Feb 10, 2025
185 — The Science of Being Inspirational (and Why It Matters) with Dr. Adam Galinsky
E185 • 54 mins
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Feb 7, 2025
184 — Stop Relying on Willpower and Create Habits for Lasting Mental Strength
E184 • 25 mins
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