Esplora un approccio senza fronzoli alla salute e al fitness vegano con approfondimenti di esperti e discussioni che sfatano miti. Unisciti a una comunità che dà priorità ai fatti e al benessere.
NBSV 193: How much protein do you really need? A deep dive with Vesanto Melina
E193 • 54 mins • Mar 18, 2025
Charts
- 192Decreased by 15
- 187Decreased by 42
- 193Decreased by 1
- 200Decreased by 21
- 171Decreased by 44
Episodi recenti

Mar 18, 2025
NBSV 193: How much protein do you really need? A deep dive with Vesanto Melina
E193 • 54 mins

Mar 4, 2025
NBSV 192: Kettlebell training for every body with Coach Damali Fraiser
E192 • 41 mins

Feb 18, 2025
NBSV 191: Actor, playwright, director, and public speaking coach Lynn Aliya shares her vegan journey
E191 • 53 mins

Feb 4, 2025
NBSV 190: Coach K's strategy sessions vol. 3 — metabolism, macros, calories, and strength training for endurance sports
E190 • 49 mins

Jan 21, 2025
NBSV 189: Strength coach Meghan Callaway on training with (and bouncing back from) injuries
54 mins

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