Esplora approfondimenti sull'auto-regolazione, il powerlifting e l'allenamento della forza sia per allenatori che per atleti, tutti mirati a migliorare le prestazioni e costruire forza.
Ade Omisakin: Self-Coached Road To Sheffield
69 mins • May 5, 2025
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- 190Decreased by 37
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- 135Increased by 53
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