Yoga For First Responders

On Air by Yoga For First Responders

Questo programma promuove la salute mentale dei primi soccorritori, unendo umorismo, consigli sul benessere e storie personali. Sintonizzati per supporto e intuizioni.

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Transforming Trauma: How Yoga and Mindfulness Can Heal PTSD

S2 E15 • 27 mins • Aug 17, 2025

Episodi recenti

Aug 17, 2025

Transforming Trauma: How Yoga and Mindfulness Can Heal PTSD

S2 E15 • 27 mins

Aug 10, 2025

QC- Navigating Feedback: Empowering Yourself in a Sea of Opinions

S2 E14 • 12 mins

Aug 3, 2025

Personal Stories Shaping Public Safety: A Conversation with Ali Rothrock Pt. 2

S2 E13 • 50 mins

Jul 27, 2025

Finding Flow in Creativity and Resilience: A Conversation with Ali Rothrock (Pt. 1)

S2 E12 • 49 mins

Jul 20, 2025

QC- Tiny Choices, Big Changes: Shifting Your Mindset

S2 E11 • 6 mins

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Stati Uniti
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