Jessica Marie Rose Leggio

#RunPainFree Podcast

Questo podcast offre approfondimenti per coloro che sperimentano dolore e per i corridori che affrontano infortuni, fornendo strategie per la guarigione e il recupero per tornare in carreggiata.

Listen on Apple Podcasts

Debunking Runner's Knee Myths and Finding Real Solutions

E102 • 34 mins • Jun 14, 2024

Episodi recenti

Jun 14, 2024

Debunking Runner's Knee Myths and Finding Real Solutions

E102 • 34 mins

Mar 23, 2024

Bone Density for Runners: Herniated Disk and Backpain

E101 • 43 mins

Feb 25, 2024

Heart Health Analysis: Understanding the Heart's Role in Endurance and Injury Prevention

E100 • 30 mins

Feb 10, 2024

The Miseducation of Running: Exposing Plantar Fasciitis And Other Run Misconceptions

E99 • 27 mins

Dec 2, 2023

Running into Trouble: Social Media’s Role in Rising Running Injuries

E98 • 57 mins

Lingua
Inglese
Paese
Brasile
Categorie
Feed Host