Questo podcast offre approfondimenti per coloro che sperimentano dolore e per i corridori che affrontano infortuni, fornendo strategie per la guarigione e il recupero per tornare in carreggiata.
Debunking Runner's Knee Myths and Finding Real Solutions
E102 • 34 mins • Jun 14, 2024
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Episodi recenti
Jun 14, 2024
Debunking Runner's Knee Myths and Finding Real Solutions
E102 • 34 mins
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Bone Density for Runners: Herniated Disk and Backpain
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Heart Health Analysis: Understanding the Heart's Role in Endurance and Injury Prevention
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The Miseducation of Running: Exposing Plantar Fasciitis And Other Run Misconceptions
E99 • 27 mins
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Running into Trouble: Social Media’s Role in Rising Running Injuries
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