Questo podcast offre approfondimenti per coloro che sperimentano dolore e per i corridori che affrontano infortuni, fornendo strategie per la guarigione e il recupero per tornare in carreggiata.
Debunking Runner's Knee Myths and Finding Real Solutions
E102 • 34 mins • Jun 14, 2024
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Episodi recenti
![](https://files.podcastos.com/shows/kxxt53/jpeg256-23873fbb.jpg)
Jun 14, 2024
Debunking Runner's Knee Myths and Finding Real Solutions
E102 • 34 mins
![](https://files.podcastos.com/shows/kxxt53/jpeg256-23873fbb.jpg)
Mar 23, 2024
Bone Density for Runners: Herniated Disk and Backpain
E101 • 43 mins
![](https://files.podcastos.com/shows/kxxt53/jpeg256-23873fbb.jpg)
Feb 25, 2024
Heart Health Analysis: Understanding the Heart's Role in Endurance and Injury Prevention
E100 • 30 mins
![](https://files.podcastos.com/shows/kxxt53/jpeg256-23873fbb.jpg)
Feb 10, 2024
The Miseducation of Running: Exposing Plantar Fasciitis And Other Run Misconceptions
E99 • 27 mins
![](https://files.podcastos.com/shows/kxxt53/jpeg256-23873fbb.jpg)
Dec 2, 2023
Running into Trouble: Social Media’s Role in Rising Running Injuries
E98 • 57 mins
![](https://files.podcastos.com/shows/kxxt53/jpeg-d81976e1.jpg)
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