Jessica Marie Rose Leggio

#RunPainFree Podcast

This podcast offers insights for those experiencing pain and runners dealing with injuries, providing strategies for healing and recovery to get back on track.

Listen on Apple Podcasts

Debunking Runner's Knee Myths and Finding Real Solutions

E102 • 34 mins • Jun 14, 2024

Recent Episodes

Jun 14, 2024

Debunking Runner's Knee Myths and Finding Real Solutions

E102 • 34 mins

Mar 23, 2024

Bone Density for Runners: Herniated Disk and Backpain

E101 • 43 mins

Feb 25, 2024

Heart Health Analysis: Understanding the Heart's Role in Endurance and Injury Prevention

E100 • 30 mins

Feb 10, 2024

The Miseducation of Running: Exposing Plantar Fasciitis And Other Run Misconceptions

E99 • 27 mins

Dec 2, 2023

Running into Trouble: Social Media’s Role in Rising Running Injuries

E98 • 57 mins

Language
English
Country
United States
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