Unisciti a Maddy Michielssen, IFBB Bikini Pro e coach di fitness, mentre condivide storie ispiratrici e consigli pratici per gli atleti che cercano di migliorare la loro mentalità e il loro benessere.
Ought To, Have To, Want To: The Art of Living in Alignment
S1 E20 • 28 mins • Feb 1, 2025
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Feb 1, 2025
Ought To, Have To, Want To: The Art of Living in Alignment
S1 E20 • 28 mins
![](https://files.podcastos.com/shows/m4rzaq/jpeg256-89016cd6.jpg)
Jan 19, 2025
The Cycle of Empowerment: Regaining Your Period and Reclaiming Your Health
S1 E19 • 1 mins
![](https://files.podcastos.com/shows/m4rzaq/jpeg256-89016cd6.jpg)
Jan 4, 2025
Cookies, Cake, & Berdgorf's | Breaking the cycle & learning to trust yourself
S1 E18 • 58 mins
![](https://files.podcastos.com/shows/m4rzaq/jpeg256-89016cd6.jpg)
Dec 21, 2024
Pause, Reflect, Propel: 6 Questions to Redefine Your 2025 Goals
S1 E17 • 40 mins
![](https://files.podcastos.com/shows/m4rzaq/jpeg256-89016cd6.jpg)
Dec 7, 2024
Run Your Own Race: Finding Joy and Fulfillment in Your Fitness Journey
S1 E16 • 29 mins
![](https://files.podcastos.com/shows/m4rzaq/jpeg-100c74a8.jpg)
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