Unisciti a Maddy Michielssen, IFBB Bikini Pro e coach di fitness, mentre condivide storie ispiratrici e consigli pratici per gli atleti che cercano di migliorare la loro mentalità e il loro benessere.
Coping, Control, and the Fitness Trap: When Healthy Isn’t Helping
S1 E27 • 46 mins • May 10, 2025
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Episodi recenti

May 10, 2025
Coping, Control, and the Fitness Trap: When Healthy Isn’t Helping
S1 E27 • 46 mins

Apr 26, 2025
Vacation Mode Without the Meltdown: How to Travel, Eat, and Feel Amazing Without Losing Progress
S1 E26 • 70 mins

Apr 12, 2025
Prep vs. Pause: The Psychology of Knowing When to Push and When to Pull Back
S1 E25 • 70 mins

Mar 29, 2025
Unlocking the Mind-Muscle Connection: Motivation, Mindset, and Mastering Your Inner Dialogue
S1 E24 • 37 mins

Mar 15, 2025
The “Someday” Trap - Delaying Your Dreams and How You Can Stop Now!
S1 E23 • 60 mins

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