Unisciti ad Amy, Robbie e Jairo per chiacchierare di fitness, condividere consigli di allenamento e discutere di nutrizione, il tutto sorseggiando drink. Nuovi episodi ogni due settimane!
Should you bench press? Plus discussing deadlift form, grip and bar variations and why it's important to consider your client's goals when programming
E8 • 41 mins • May 19, 2025
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May 19, 2025
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