Rhiannon Cooper

the not so typical fitness podcast

Unisciti a Rhiannon Cooper mentre condivide il suo percorso personale nel fitness, offrendo spunti relazionabili e consigli pratici per le persone neurodivergenti in uno spazio accogliente.

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016: Gym Anxiety... How to Start When Fear Is Holding You Back

22 mins • Jul 30, 2025

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Episodi recenti

Jul 30, 2025

016: Gym Anxiety... How to Start When Fear Is Holding You Back

22 mins

Jul 22, 2025

015: The Problem with 8-Week Shreds (and What to Do Instead)

E15 • 19 mins

Jul 16, 2025

014: Too Scared to Join a Fitness Class

E14 • 18 mins

Jul 9, 2025

013: Do You Need to Lose Weight Before Joining a Gym?

E13 • 15 mins

Jul 1, 2025

012: The Problem with Going Fully Online as a Personal Trainer

E12 • 16 mins

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