Un programma che esplora la salute mentale e fisica attraverso la corsa. Condivide un approccio rilassato su dieta e stile di vita, invitando anche gli ascoltatori a condividere le loro esperienze.
#8 運動音痴の市民ランナー、13年目にして念願のサブ4をしました
16 mins • Feb 22, 2025
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