Questo podcast condivide consigli pratici per semplificare la vita e migliorare la tua salute e benessere. Scopri modi per aumentare la fiducia in te stesso e mantenere una mentalità positiva.
What EVERY Woman, Over 40, Needs to Know About SUSTAINABLE Weight Loss
E208 • 10 mins • Jan 24, 2025
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Episodi recenti
![](https://files.podcastos.com/shows/p7g2ii/jpeg256-cee3c8c1.jpg)
Jan 24, 2025
What EVERY Woman, Over 40, Needs to Know About SUSTAINABLE Weight Loss
E208 • 10 mins
![](https://files.podcastos.com/shows/p7g2ii/jpeg256-cee3c8c1.jpg)
Jan 17, 2025
Sweat is FAT crying...OR is it??
E207 • 15 mins
![](https://files.podcastos.com/shows/p7g2ii/jpeg256-cee3c8c1.jpg)
Oct 1, 2024
How I Overcame Negative Body Image Thoughts
E205 • 34 mins
![](https://files.podcastos.com/shows/p7g2ii/jpeg256-cee3c8c1.jpg)
Sep 24, 2024
Is Your Weight Loss Method Sustainable?
E204 • 19 mins
![](https://files.podcastos.com/shows/p7g2ii/jpeg-4e655b35.jpg)
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