Amy

The Amy Roddy Coaching Podcast

Raggiungi una perdita di peso duratura con un focus sulla salute e il benessere. Scopri suggerimenti pratici e intuizioni per supportare il tuo percorso verso uno stile di vita più sano.

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#012 - How to raise your health and fitness standards in 2025

S1 E12 • 27 mins • Jan 6, 2025

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Episodi recenti

Jan 6, 2025

#012 - How to raise your health and fitness standards in 2025

S1 E12 • 27 mins

Dec 29, 2024

3 things I'm leaving behind in 2024 AND an update on my health and fitness journey

S1 E11 • 26 mins

Dec 16, 2024

#010 - The SECRET to feeling your best and staying on track this Christmas

S1 E10 • 23 mins