Brian Sider

Run City Podcast

Sintonizzati per discussioni coinvolgenti sul running, con consigli di allenamento, approfondimenti sul coaching e tutto ciò di cui hai bisogno per migliorare la tua esperienza di corsa.

Listen on Apple Podcasts

Episode 10: The year in review and what's coming up!

S1 E10 • 39 mins • Dec 11, 2024

Episodi recenti

Dec 11, 2024

Episode 10: The year in review and what's coming up!

S1 E10 • 39 mins

Dec 4, 2024

Episiode 9 Finally

S1 E9 • 20 mins

Mar 11, 2024

Episode 8: Heart rate training continued

S1 E8 • 39 mins

Feb 25, 2024

Pros and Cons if Heart Rate Training

S1 E7 • 49 mins

Feb 5, 2024

Episode 6 (Hydration and Fueling)

S1 E6 • 35 mins