Un programma che offre suggerimenti pratici per raggiungere la calma mentale attraverso tecniche di meditazione e trovare la pace nella vita quotidiana.
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Episodi recenti
May 7, 2021
Walking Meditation
E14 • 6 mins
May 6, 2021
Yetersizlik Hissi ile Başa Çıkma Meditasyonu
E13 • 12 mins
May 6, 2021
I am Enough
E12 • 11 mins
Apr 19, 2021
Yürüyüş Meditasyonu
E11 • 9 mins
Jan 26, 2021
Yönlerdirmeli Meditasyon - 3 Aşamalı Nefes
E10 • 11 mins
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Turco
Paese
Turchia
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